Karen Knowler | The Raw Food Coach

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{FREE TRAINING} How to Create an ExtRAWdinary Raw Food Diet

Feeling uninspired by your raw food diet? Or perhaps you feel so uninspired you're not even eating raw at all! If you're ready to end all that, to get excited again and to find a way of eating ...

Ready to Go Raw For A Day?

Ever spent a WHOLE DAY on just raw food? If yes, you’ll know that you can feel like a whole new person in 24 hours or less... and if no, then why not give it a ...

How To Create a Raw Food Lifestyle Vision Board

Imagine having a one-stop resource that informs your raw food diet and lifestyle every single day... Imagine being able to look at this one picture whenever you need guidance, support, information or inspiration to know what ...

Introducing Maca a.k.a "Nature's Viagra"

Maca is a potent superfood with a 5,000+ year history yet has only been recently introduced to the Western world. Hailed as “Nature’s Viagra” and “Peruvian Ginseng” maca has a lot to offer both genders of all ages, as ......

How to Make Fresh Nut Milks in Your Blender

Nut milks are what I consider to be a raw food classic. They’re quick, easy – fun, even. And they taste jolly good too. In fact, if you know what you’re doing they taste superb, and anyone ...

{FREE TRAINING} How to Make a Fresh Start with Raw Food

Fallen off the wagon? Maybe feeling a little flat/heavy/dull/un-magical? You know it, I know it, raw food is the ultimate magic-worker when it comes to feeling motivated, alive, healthy, slim and raring to go! However… “Hope ...

Why There is No Such Thing as “The Raw Food Diet”

Many years ago, back in 1992, when I first got into raw food, there was much talk about the legend that was “The Raw Food Diet”. All newbies aspired to it and went looking for it, while all ...

The Beginner's Guide to Indoor Greens Part 3: How to Grow Your Own

Click to read Part 1 or Part 2 if you missed them. A tray of bright, fresh indoor greens look stunning on a kitchen counter top, is packed full of nutrition and is easy and fun to grow....

The Beginner's Guide to Indoor Greens Part 2: Varieties of Greens

Click here to read Part 1 if you missed it > Growing indoor greens is a super-cheap, highly nutritious and fun way of bringing the freshest green plants into your diet. They are high in chlorophyll, w

The Beginner's Guide to Indoor Greens Part 1: What and Why

Growing indoor greens is a fun and nutritious way to bring the freshest green plants into your life – especially during the colder months when great quality greens is of utmost importance. To assist you in your quest ...

Successfully Raw Secrets: 4-Part Teleseminar Series

If you are hungry for some serious education, inspiration and guidance around going and staying raw, then look no further than this series of four free training calls that I ran back in 2016. These calls received rave ...

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