Karen Knowler | The Raw Food Coach

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Overindulged? Start the New Year off with a Clean, Cleansed Body

Whether you eat clean or not-so-clean during the holiday season, chances are that by the time January 1st rolls around you will still have overindulged in one way shape or form... And we all know how ...

You're Invited: Your Most Precious Goals for 2022

There is no more perfect way to complete one chapter and start another together than with this FREE VIRTUAL WORKSHOP happening on Thursday 30 December 2021. This workshop is literally one of the most powerful workshops I have ...

What Comes Next

The time has come to announce something incredibly exciting. For 23 years now I have been passionate about helping people to go and stay raw to whatever degree they desire. This stemmed from my own ...

We Come Bearing Gifts! Raw Christmas Goodies to Support You This Year

Want to receive some special Raw Christmas Goodies this December? They'll all be yours if you opt-in just once to receive them! Click on the red button at the top of this page to sign up to receive ...

Are You Living Your Highest Vision?

Without a doubt one "absolute must have" in your raw food success kit is a very clear sense of "your highest vision". What does that mean exactly? It means that if your desire is to go raw ...

{FREE TRAINING} How to Create an ExtRAWdinary Raw Food Diet

Feeling uninspired by your raw food diet? Or perhaps you feel so uninspired you're not even eating raw at all! If you're ready to end all that, to get excited again and to find a way of eating ...

Ready to Go Raw For A Day?

Ever spent a WHOLE DAY on just raw food? If yes, you’ll know that you can feel like a whole new person in 24 hours or less... and if no, then why not give it a ...

How To Create a Raw Food Lifestyle Vision Board

Imagine having a one-stop resource that informs your raw food diet and lifestyle every single day... Imagine being able to look at this one picture whenever you need guidance, support, information or inspiration to know what ...

Introducing Maca a.k.a "Nature's Viagra"

Maca is a potent superfood with a 5,000+ year history yet has only been recently introduced to the Western world. Hailed as “Nature’s Viagra” and “Peruvian Ginseng” maca has a lot to offer both genders of all ages, as ......

How to Make Fresh Nut Milks in Your Blender

Nut milks are what I consider to be a raw food classic. They’re quick, easy – fun, even. And they taste jolly good too. In fact, if you know what you’re doing they taste superb, and anyone ...

{FREE TRAINING} How to Make a Fresh Start with Raw Food

Fallen off the wagon? Maybe feeling a little flat/heavy/dull/un-magical? You know it, I know it, raw food is the ultimate magic-worker when it comes to feeling motivated, alive, healthy, slim and raring to go! However… “Hope ...

Why There is No Such Thing as “The Raw Food Diet”

Many years ago, back in 1992, when I first got into raw food, there was much talk about the legend that was “The Raw Food Diet”. All newbies aspired to it and went looking for it, while all ...

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