Raw Food Enthusiast

As a raw food enthusiast, you don’t need me to tell you why you’re here… If it’s raw food or raw food related, you’re in!

This stage of the raw food journey is a revelation – every day brings more joy, awareness, vitality, insights and rewards. It’s at this stage where you wonder why everyone else isn’t eating this way.

On the flipside, you may also be continuing to come up against some stumbling blocks. Perhaps you’re struggling with knowing how to diversify your diet now that you know the basics, or perhaps you want to go fancier or more gourmet. Or maybe you’ve been going through it emotionally as the “old” you has been falling away - and not just the physical. You might be questioning many things in your life.

At this stage you really are standing at the threshold of a whole new way of living for the long-term – should you choose to “go there”, and so it’s vital that you take the time to get really clear on who you are, what you want, and what you need to do to get there. At this stage you may find yourself reading voraciously like I did, searching for more information about all things green, ethical, spiritual and evolutionary. This is an exciting time and no mistake; however, it’s more important than ever that you get the support that you need because the journey you are on is very different to the norm.

When I was going through this stage myself I remember feeling very alone. I relied on raw food books and self-help tomes to answer the questions that were coming up for me, but I would have given anything to have a friend, coach or confidante to guide me or walk alongside me through the journey. This was one of the main reasons that I created "The Raw Food Coach", started coaching others myself and also trained others to become professional Raw Food Coaches and Teachers, because it’s vital that you have access to this support.

The truth is, this stage of the raw food journey is truly magical, and although you will be looking for guidance, you'll really want to be receiving it from someone who understands both the raw food AND the life stuff (i.e. a Raw Food Coach!). The issues you are facing and the possibilities open to you are incredible, but few are those who know what this truly means or can mean. And that's why I'm so happy that you found your way here!

STEP 2: Once you have a good idea of what your next chapter looks like, you'll want to make a point of personalising your raw food diet so that it works even better for you. There comes a point where you recognise and have to admit to yourself that winging it and coming on and off the wagon isn't getting you the results that you want and it's also frustrating and demoralising. But it doesn't have to be this way!

RECOMMENDED ACTION STEP: Gift yourself the gift of joining "Go Raw with Karen" - a 6-week online group program that gives you all of the information, inspiration, support, guidance and community that you need to get all the crucial pieces of your diet right - according to YOUR specific needs and Eater Type profile. This is THE definitive step-by-step go raw program that provides everything you need to be successful for both the short- and long-term PLUS you get my personal support and guidance along the way.