WHAT IS IT?

HOW WILL IT HELP ME?

WHAT WILL I GET?

In this first module we start by getting clear on where you want to be 6-12 months from now, and where you are today.

Our main focus in this first step is for you to create the most amazing future to step into (Your WOW) and everything that goes with that, and then once you have that, you’ll start paying close attention to what’s currently going on today (Your NOW). 

• Your BIG WHY

• Your WOW Vision

• The Bigger Picture

• Your Upgraded Identity

• Trust & Commitment

• Your Life Today

• What's Working (& Not Working)

• What You're Loving (& Not Loving)

• Your Stay Raw With Karen Gameplan Outlined

In this second module we dive straight into the juicy stuff – your diet!

This module is all about looking at what you love to eat, what’s required, what’s been missing, how to get variety, balance, abundant nutrition, how to eat in every climate, and how to create a menu plan that you LOVE. We’ll also dive into feeding families (every permutation), and how to WOW others – as well as yourself! – with what’s inside your fridge, your cupboards and what you put on the table.

Here’s a summary of what we’ll be covering in Module 2:

• Your Eater Type Profile

• Your Unique Situation

• Cravings, Eating for Comfort & Handling Emotions

• Your Recipe for Success

• Your Everyday Staples

• Your Treat Foods & Drinks

• Your Power Foods & Drinks

• Raw Food Nutrition

• Warming Raw Foods

• Menu Plan - Version 1

• Feeding Families

• Your Bliss List

In this third module we move into laying the foundations for your raw food diet to take root, flourish and stay consistent.

This module is all about thinking, planning, mapping and implementing, so that everything you desire for yourself can not only come to pass, but become your new ongoing reality. Staying raw is absolutely an inside job in many respects, but without the external systems structures and routines in place, trying to eat raw and stay raw will feel like a constant, daily struggle. It’s time to end all that, and this is the month where that happens!

Here’s a summary of what we’ll be covering in Module 3:

• Your Unique Life

• Your New Improved Kitchen

• What Do You Need to Know Now?

• Your Tribe & Networks

• Where, What & When You Buy

• Storage

• Bulk-Prepping

• Eating On the Move

• Eating Out

• Always Prepared

• Your Daily, Weekly & Monthly Routines

In Module 4 we start to turn our attention now to the way that you consciously want to evolve your journey. For example, you might want to stay focused purely on your diet and work on getting it cleaner and more efficient overall, or you might be ready to go bigger in your thinking and be ready to take a fresh look at yourself and the rest of your life.

The focus of this module is about taking some time to reflect on where you really are in your raw food journey and choosing where you want to place your energy next. Whether it’s on your diet or on your life, you’ll be coming up with a project for yourself that will enable you to move to a whole new level of mastery in your chosen area and deeper understanding of who you are, who you are becoming, and what truly matters to you now.

Here’s a summary of what we’ll be covering in Module 4:

• Where Are You Now?

• Look How Far You've Come!

• Celebrate Yourself

• The Raw Food Journey

• Your Calling

• Your WOW! Project

• Love Your Diet, Love Your Life

Here in our final module, Module 5, you’ll now be ready to dive deeper into raw food, living food and all of the many magical facets of raw food eating that most people have no clue about!

This is where you learn how to make your raw food diet magical, higher vibrational, cleaner, more efficient and pleasurable for you, and even more dreamy than it already is. If you thought you couldn’t love your raw food diet anymore, this will take it to a whole new level!

Here’s a summary of what we’ll be covering in Module 5:

• How's it Going?

• Talk to Your Eater Types!

• How to Add Magic to Your Diet

• How to Raise the Vibration of Your Diet

• How to Clean Up Your Diet

• How to Save Time & Money

• How to Eat for Your Next Level